Morning Glory
“Breakfast is the most important meal of the day,” goes the old adage. While no meal should be chosen haphazardly, research continues to show that sinking your teeth into a nutritious repast before you head out the door can make a real difference to your health.
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Moo-ve Over, Dairy Milk
Milk, the word that reminds us of childhood and home, gives us a warm and cozy feeling inside. But for some, wearing a dairy-milk moustache might not be an option.
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Harbingers of Spring
One of the first signs that spring is on the way is the annual rhubarb sighting. Canadian pioneers considered rhubarb a tonic. Nutritionally, rhubarb lives up to its historical background. It’s a good source of vitamin C and potassium, a vitamin and mineral (respectively) the pioneers would need by the time spring rolled around.
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